Health benefits of movement, washing and drinking water
Sports is crucial for health. Governments should have a very sound policy for the physical training of children.
In sports, it is best to work every part of the body in a balanced way.
Sport strengthens the body. Professionals should encourage and help young people into sports.
It is crucial to never forget and constantly honor the great artists, athletes of the past.
Healthy nutrition and exercise alone do not make a person healthy; having faith and fear of God is also essential. Both physical and spiritual measures must be taken. If people lack fear and love of God; eating and drinking a lot will not do them any good.
Very nice facilities can be built in schools for youth. They need to be encouraged about sports and sports should be made obligatory in a way. If you leave one to his own means, doing sports might be very difficult.